Wellness Dimensions. At the center of occupational wellness is the premise Many people think about wellness in terms of physical health only.
Physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (table 1). The word invokes thoughts of nutrition, exercise, weight management, blood pressure, etc. Stress, finances, healthy relationships, substance use, etc.
The 8 Dimensions of Wellness A Thorough Explanation Alive + Well Balanced Emotional
Health promotion and wellness, along with many other campus offices, encourages and supports northwestern students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. At the center of occupational wellness is the premise They illustrate what wellness in each dimension looks like in everyday college life. Wellness encompasses 8 mutually interdependent dimensions: