Saturated Fat Vs Unsaturated Fat. The terms saturated vs unsaturated are often applied to the fatty acid constituents of fats.the triglycerides (fats) that comprise tallow are derived from the saturated stearic and monounsaturated oleic acids. In general, mayo's nutrition profile features 10.3 grams of fat.
There are two types of unsaturated fats: One gram of saturated fat is 9 calories. Which is better for your health?
Why Are Trans Fats Bad for You? The Disturbing Truth
One gram of saturated fat is 9 calories. Traditionally, doctors have linked higher saturated fat intake with increased heart disease risks. There are two types of unsaturated fats: Many vegetable oils contain fatty acids with one (monounsaturated) or more (polyunsaturated) double bonds in them.
