80/20 Ground Beef Nutrition. Beef (lean only eaten) beef chuck (arm pot roast, lean only, trimmed to 1/8 fat, select grade) ground beef (95% lean / 5% fat) beef top sirloin (trimmed to 1/8 fat, select grade) view more results You how much a nutrient in a serving of food contributes to a daily diet.
Get full nutrition facts and other common serving sizes of ground beef (80% lean / 20% fat) including 1 oz and 1 oz. There are 232 calories in 3 ounces of cooked ground beef (cooked). In a large skillet, cook 1 pound of ground beef over.
Buffalo Meat Versus Beef Nutrition
62% fat, 0% carbs, 38% protein. There are 232 calories in 3 ounces of cooked ground beef (cooked). 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice.
